Choklits Autumn Menus 2026

Autumn 2026: A Season of Comfort and Care

Dear Choklits families,

The leaves will again start to fall at Choklits which means we’re excited to introduce our Autumn Menu for 2026. This season’s menu focuses on comforting meals, balanced nutrition, and fresh seasonal produce designed to support your child’s health and wellbeing each day.

As always, our menu is approved by Nutrition Australia’s Healthy Eating Achievement Program and aligned with the Early Years Learning Framework (EYLF). Every meal is thoughtfully prepared to support not only growing bodies, but also children’s confidence, independence, and enjoyment at mealtimes.

Comforting Meals for Cooler Days

Autumn is a time for warm, nourishing dishes that feel satisfying without being heavy. Across our rotating menu, children will enjoy:

• Slow-cooked meals with tender meats and seasonal vegetables
• Pasta and rice dishes rich in hidden vegetables and gentle herbs
• Hearty plant-based options using lentils, beans, and chickpeas
• Familiar favourites alongside new flavours to build curiosity

Each dish is designed to provide the right balance of protein, wholegrains, healthy fats, and fresh produce to fuel active days of learning and play.

Seasonal Ingredients at the Centre

Autumn produce brings natural colour and flavour to the plate. Pumpkin, sweet potato, root vegetables, leafy greens, and fresh herbs feature throughout the menu. These ingredients not only taste great, but also provide important nutrients that support immunity and steady energy during the cooler months.

Where possible, we continue to incorporate ingredients from our centre gardens, helping children connect food to its source and understand the journey from soil to plate.

Supporting Healthy Food Relationships

At Choklits, mealtimes are about more than nutrition. They are social, calm, and part of daily learning. Through shared meals, children:

• Build independence
• Practise self-help skills
• Explore new textures and flavours
• Develop positive associations with healthy food

This aligns closely with the EYLF focus on wellbeing, identity, and confidence.

Inclusive and Thoughtfully Prepared

We remain committed to meeting the individual needs of every child. Dairy-free, gluten-free, vegetarian, and allergen-aware options are prepared with the same care and attention as every other meal. Our kitchens continue to operate as nut-free environments to prioritise safety.

Balanced nutrition, reduced added sugar, and fresh ingredients remain at the heart of our food philosophy.

Welcoming the Season Ahead

Autumn brings a slower pace and a sense of warmth, and our menu reflects that. We are proud of the care our chefs and educators bring to each mealtime experience.
Thank you for trusting us to nourish your children each day. We look forward to a season filled with comforting meals, shared conversations, and happy, healthy children.

If you have any questions about our new menu, please visit our Instagram or Facebook and pages or stop by the office when you’re next at Choklits.

Warm regards,
Matt, Jade, Deb, & the Choklits Child Care Team